{"product_id":"romer-bokhvete-hel-500-g","title":"Rømer bokhvete hel 500 g","description":"\u003cp\u003e\u003cstrong\u003eØkologisk hel bokhvete som er et godt alternativ til ris.\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eKilde til jern, kalium og kalsium\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eNaturlig glutenfri\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eØkologisk\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eRømer bokhvete, regnes vanligvis som en kornvariant, men er egentlig et frø avledet fra seljeurtfamilien. Bokhvete har et høyt innhold på bl.a. jern, kalium og kalsium. Bokhvete er naturlig glutenfri. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eBruk:\u003c\/strong\u003eBokhvete kan brukes til grøt, müsli og tilbehør til bl.a. grønnsaksretter, en god erstatning for ris og pasta \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTilberedning:\u003c\/strong\u003e Skyll bokhveten grundig før du steker. Bruk 1 del bokhvete til 2 deler vann. Kok i ca. 20 minutter.\u003c\/p\u003e\u003cdiv class=\"nutrition-info\"\u003e\n\u003ch3\u003eNæringsinnhold pr. 100g\u003c\/h3\u003e\n\u003ctable class=\"nutrition-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNæringsstoff\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergi\u003c\/td\u003e\n\u003ctd\u003e1446 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergi\u003c\/td\u003e\n\u003ctd\u003e346 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFett\u003c\/td\u003e\n\u003ctd\u003e1.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHvorav mettede fettsyrer\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKarbohydrat\u003c\/td\u003e\n\u003ctd\u003e71 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHvorav sukkerarter\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.003 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"RØMER","offers":[{"title":"Default Title","offer_id":49229188792510,"sku":"5708636963045","price":69.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/6098\/4254\/files\/image_3320.jpg?v=1792646178","url":"https:\/\/proteinbutikken.no\/products\/romer-bokhvete-hel-500-g","provider":"Proteinbutikken.no","version":"1.0","type":"link"}